Astanga Yoga – Malibu Healing Center

Led Class

Half Primary Series

This is a guided class suitable for all levels and abilities.
It is the ancient method of counting out the breathing and calling
out the asanas. It creates a group flow where each individual is taken
care of. The rhythm of the sequence balances the mind and strengthens the
body. The repetition of the same postures allows you over time to remember
it and to make it your personal practice.

5 classes @ $108
10 classes @ $162
Walk-in @ $22

Summer Schedule from May 21 to July 18, 2018
BREAK FOR GURUPURNIMA / INDIA July 23 to August 8,2018

Address: 21355 PCH, Malibu 90265

Please sign up 🙂

Go with the Flow

Astanga Yoga Sadhana @ Malibu Healing Center

5 weeks: Mondays and Wednesdays at 10:30 am to 12 pm

Your personal yoga practice is the foundation for your well-being.
Your well-being enables you to Go with the Flow.

In the tradition of Sri K Pattabhi Jois.

Astanga Yoga Led Class-Intro to the Primary Series,

5 weeks/1 day @ $108
5 weeks/2 days @ $162

Dates: Monday class April 11,18,25 and May 2, 9, 2018
Wednesday class April 9,16,23,30 and May 7, 2018

Address: 21355 PCH, Malibu 90265

Please sign up 🙂

Remain Patient Copy

Know your Roots

Astanga Yoga Sadhana @ Malibu Healing Center

A 5 week course!!

To be strong in your personal yoga practice.

In the tradition of Sri K Pattabhi Jois.

Astanga Yoga Led Class-Intro to the Primary Series,
5 weeks @ $108
Dates: Wednesday February 28, March 7,14,21 and 28, 2018
Time: 10:30a to 12p
Address: 21355 PCH, Malibu 90265

Please sign up 🙂

Remain Patient

Remain Patient

Astanga Yoga Sadhana @ Malibu Healing Center

Another 5 week course!!
To continue developing your personal yoga practice.
To commit to yourself.
In the tradition of Sri K Pattabhi Jois.

Astanga Yoga Led Class-Intro to the Primary Series,
5 weeks @ $108
Dates: Wednesday January 10,17,24,31 and February 7, 2018
Time: 10:30a to 12p
Address: 21355 PCH, Malibu 90265

Please sign up 🙂 Happy 2018 🙂

Keep your Balance

Keep Your Balance

Astanga Yoga Sadhana @ Malibu Healing Center

Please join our new group!

Astanga Yoga Led Class-Intro to the Primary Series in the traditional, therapeutic method.
5 week course @ $108
Dates: Wednesday November 15/22/29 and December 6/13
Time: 10:30a to 12p
Address: 21355 PCH, Malibu 90265

All welcome. Prior reservation is appreciated.

Eight Limbs – And how to bring them to the world?

Eight Limbs - And how to bring them to the world?

(Yama)

1. AHIMSA: NON-VIOLENCE
Ahimsa means being non-violent in the world, thought, or action. It means not causing pain to other living beings, which includes animals, insects, and plants. If we establish non-violence in our daily lives, all conflict will come to an end. We have a saying in Kannada, my mother tongue: "It takes two hands to clap and make a sound." With just one hand, no sound is made. So, if you do not react when someone has a conflict with you, then the conflict will end - no clap, no noise. Becoming established in non-violence, those around you cease to be hostile. *Astanga Yoga Anusthana - R. Sharath Jois*

Bring it to the world: Grow a garden and save a bee